Sean Jansen, MA

Founder

Sean first began his fitness journey at five years old, when he began studying martial arts. Throughout high school and college, he also explored (and taught) many other forms of exercise, such as spin, interval training, ballroom dance, and weighlifting. 

At CSU Chico, Sean received his BA and MA degrees in kineseology, with an emphasis in sports and exercise psychology. This program helped to emphasize the importance that fun and enjoyment play in exercise success and adherence. 

Sean's approach to personal training is not a "bootcamp drill instructor," but a guide and advisor for each client, helping each find their personal exercise paths. 

Dallas Jansen

Business Manager

Dallas manages all business and operations for JHW, allowing the rest of the team to focus on their clients and programs full time. 

After gradutation from CSU Chico with a degree in Business Information Systems, Dallas began working with a local IT company as a software development Project Manager. This experience has helped her to streamline and organize JHW's business processes, providing an efficient and positive experience for each client.